Personal training is a great way for you to kick-start or develop your ideal personal fitness program. If you're interested in personal training, one of our exercise experts can assist you by providing an initialfitness assessment. Then, theywork with you to create an exercise plan that addresses your specificneedsso you can successfully attain the goals you set.
1-hour personalized session to navigate Campus Recreation Center equipment and discuss personal fitness goals/needs.
30-minute session that includes the following tests: cardiovascular capacity, strength, endurance, flexibility, and body composition.
30 minute and one hour sessions are available. We also offer a partner training program. Pleasecontact the Campus Recreation Centerfor more information.
Students
If the fitness assessment is not purchased as a stand-alone session, the first session of the initialPersonal Training Packagesof 3 or more sessions will serve as the fitness assessment.
CRC Members
If the fitness assessment is not purchased as a stand-alone session, the first session of the initialPersonal Training Packagesof 3 or more sessions will serve as the fitness assessment.